HOT WEATHER
SAFETY TIPS
• Stay
indoors in air conditioning as much as possible.
• Drink
plenty of water during the day – don’t wait until you are thirsty!
• Avoid
drinks with caffeine, alcohol or large amounts of sugar.
• Limit
your outdoor activity to mornings and evenings and rest often in the shade.
• Wear
light-colored and loose-fitting clothing, a hat, sunglasses and an SPF15 or
higher sunscreen.
• Check
on those who may be more at-risk from high temperatures like: happens when
temperatures are much hotter and/or there is more humidity than normal. The
following tips and links will help you and your loved ones stay safe during
dangerous heat waves. Outdoor workers should drink between two and four cups of
water every hour while working. o Infants and young children o People aged 65
or older o People with chronic medical conditions
Plan for you to share with your family. We pride ourselves on making the community a safer place.
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